The 4 Day Diet
Συγγραφέας:Smith, Ian K.
ISBN:9780312373580
Ημερομηνία έκδοσης:2008/12
Είδος:Βιβλίο
Παράδοση 1 έως 3 ημέρες
25.70€
Περιγραφή:
| Outlines a lifestyle program designed to retrain the brain to diet naturally, in a guide that covers such topics as setting realistic goals, using visualization exercises, and enjoying food while tracking one's intake. |
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